Apple-Berry Crisp

Desserts
Total Time
40 Minutes
Preparation Time
20 Minutes
Ingredients
1 large apple
¾ cup fresh or frozen unsweetened blueberries
4 packets Equal
¼ teaspoon cinnamon
¼ cup uncooked oats
¼ cup flour
1 tablespoon brown sugar
1 tablespoon chopped pecans
1½ tablespoons low-fat (not non-fat) margarine
Cooking spray
Apple-Berry Crisp
Directions
  1. Preheat oven to 350º.
  2. Coat inside of 1-quart heat-proof baking dish with cooking spray.
  3. Peel and slice apple into dish. Add fresh or frozen blueberries and toss lightly.
  4. Combine cinnamon and sweeteners in mixing bowl. Sprinkle over fruit.
  5. In same mixing bowl combine oats, flour, brown sugar, and pecans. Add margarine and mix with fork until crumbly. Sprinkle over fruit in baking dish.
  6. Bake for 20 minutes or just until fruit juices bubble up on sides and in the middle of the dish.
Nutrition Facts
  • Servings per Recipe: 4
    • Calories: 158
    • Calories from Fat: 36
  • Total Fat: 4
  • Cholesterol: 0 mg
  • Sodium: 30 mg
  • Carbohydrate: 28 g
  • Dietary Fiber: 4 g
  • Protein: 4 g
  • Exchange: 1 starch, 1 fruit, 1 fat
  • Carbohydrate Units: 2