Banana Walnut Muffins

Breads
Total Time
60 Minutes
Preparation Time
20 Minutes
Ingredients
1½ cups flour
¾ cup chopped walnuts
½ cup toasted wheat germ
¼ cup brown sugar, not packed
¼ cup Splenda
1 tablespoon baking powder
1 teaspoon cinnamon
½ teaspoon salt
¼ teaspoon nutmeg
2 ripe bananas, mashed
¾ cup skim milk
4 tablespoons margarine, softened
1 egg
Banana Walnut Muffins
Directions
  1. Preheat oven to 400º. Place with 12 paper liners in a muffin pan.
  2. Mix flour, walnuts, wheat germ, brown sugar, Splenda, baking powder, cinnamon, salt, and nutmeg in a large bowl.
  3. Stir in remaining ingredients. Mix until just blended.
  4. Fill muffin liners with mix.
  5. Bake until a toothpick comes out clean, about 40 minutes.
Nutrition Facts
  • Servings per Recipe: 12 muffins, 1 serving = 1 muffin
    • Calories: 200
    • Calories from Fat: 63
  • Total Fat: 9
  • Cholesterol: 18 mg
  • Sodium: 257 mg
  • Carbohydrate: 24 g
  • Dietary Fiber: 2 g
  • Protein: 2 g
  • Exchange: 1 bread, ½ low-fat milk, 2 fat
  • Carbohydrate Units: 1.5