| Image | Calories | Carb choices | Carbohydrates | |
|---|---|---|---|---|
| 1800 Calories | 15.0 Carb Choices | 222 g Carbohydrates | ||
|
1 Day Meal Plan with Adequate Fiber | 1646 Calories | 14.0 Carb Choices | 208 g Carbohydrates |
|
3 Meals, 0 Snacks, 12 Carb Choices - Carbs 180.5 | 1858 Calories | 12.0 Carb Choices | 181 g Carbohydrates |
|
3 Meals, 0 Snacks, 12.5 Carb Choices | 1689 Calories | 12.5 Carb Choices | 196 g Carbohydrates |
|
3 Meals, 0 Snacks, 12.5 Carb Choices | 1725 Calories | 12.5 Carb Choices | 185 g Carbohydrates |
|
3 Meals, 0 Snacks, 13 Carb Choices | 1735 Calories | 13.0 Carb Choices | 201 g Carbohydrates |
|
3 Meals, 0 Snacks, 13.5 Carb Choices | 1738 Calories | 13.5 Carb Choices | 200 g Carbohydrates |
|
3 Meals, 0 Snacks, 14 Carb Choices | 1691 Calories | 14.0 Carb Choices | 212 g Carbohydrates |
|
3 Meals, 0 Snacks, 14 Carb Choices | 1843 Calories | 14.0 Carb Choices | 225 g Carbohydrates |
|
3 Meals, 13 Carb Choices | 1767 Calories | 13.0 Carb Choices | 198 g Carbohydrates |